A cervical strain is an irritation or injury to the soft tissue of the cervical spine. There are several parts of your cervical spine that are often injured, including the vertebrae, discs, bones, muscles, and nerves. However, a cervical strain is a more serious neck injury than a neck injury caused by a fall or some other trauma.
A strain occurs when the spinal cord is pulled due to pressure from the back or side. This is usually caused by some kind of trauma, such as a severe blow to the head or some type of accident. It is very difficult to tell if you have a strain without looking at your neck and consulting with a doctor. Even if you feel pain in your neck, there may be no injury because the spinal cord has been compressed. You may notice a slight discomfort in your neck after the injury, but this is not a strain.
The symptoms associated with a strain of your cervical spine are similar to those of a pulled muscle. Your neck may feel tender, hot, swollen, and painful to the touch, or it may even give off a sharp ache. Some people may also experience a tingling sensation in their hands.
If you have any of these symptoms, you should seek medical attention as soon as possible. These symptoms could indicate a more serious injury to your neck, such as a broken bone, a herniated disc, or aneurysm. These conditions should not be left alone and should be evaluated by your physician right away.
The most common type of cervical strain is known as cervical spondylosis. It is caused when a herniated disc becomes infected, causing a bulge in the spinal column. Because of this bulge, the spinal cord is pushed forward, causing pain.
Spondylosis is usually caused by a sudden increase in age, but sometimes it is also a result of an accident or a spinal surgery. It may also be caused by a weak sphincter, or a spasm. Women are more susceptible to spondylosis because of the estrogen levels in their bodies.
Spondylosis is usually a mild strain and typically responds well to anti-inflammatory medication. If you have been injured because of a spasticity caused by an accident, you may want to see a chiropractor or physical therapist.
When a cervical sprain happens to you, it is important to rest and take care of yourself so that you will be able to maintain your spinal health. Don’t work while on pain medications, as this can cause further damage to your cervical spine.
Cervical spondylosis can lead to nerve problems in the future. By making sure that you take good care of yourself and rest when you need to, you can prevent this condition from becoming chronic.
When you have been diagnosed with cervical spondylosis, there are a few ways that you can relieve the pain. One is to make sure that you eat foods high in calcium. A diet rich in calcium and magnesium can help protect your body against the damage caused by a spondylosis.
Vitamin C is also very helpful in helping the healing process. If you eat plenty of citrus fruits and vegetables, you may be surprised to find that many of them are high in vitamin C. Eating foods such as oranges and grapefruit can help in the healing process. As with taking vitamin E supplements, it is important that you get plenty of water.
While you are suffering from a cervical strain, you should avoid standing for a long time. Stretching out in the sun will only add more stress on your neck and cause it to hurt more.
As you can see, you do not have to live with a spinal injury forever. You can heal your spinal injury and prevent it from returning.